100g of Hamburger Buns contains 263 calories (kcal), 7.9g protein, 50g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
SugarSome sugar 7.9 g
0522.545
EnergyModerate calorie density 263 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 7.9 g
07.913.226.3
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
7.9
protein
50.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 72%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 7.9g | moderate |
| Fibre | 2.6g | |
| Protein | 7.9g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Hamburger Buns?
Hamburger Buns contains 263 kcal per 100g.
Is Hamburger Buns ultra-processed?
Hamburger Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine hydrochloride, riboflavin, folic acid), water, high fructose corn syrup, yeast, liquid soybean oil. contains less than 2% of the following: salt, sesame seeds if apparent, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).
Category
Other Servings
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