Gouda Cheese

by Crystal Farms

7 oz

0075925604763 · opf

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100g of Gouda Cheese contains 350 calories (kcal), 25g protein, 5g carbs and 25g fat.

Cheese

Negative

per 100 g

Saturated fatHigh saturated fat 15 g

01.5510

SaltHigh salt 2 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 350 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 25 g

010.517.535

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

350

kcal

25.0

protein

5.0

carbs

25.0

fat

Nutrition Facts per 100g

Protein 29% Carbs 6% Fat 65%

Nutrient	Amount	Level
Energy	350 kcal
Fat	25g	high
Saturated	15g	high
Carbs	5g
Sugars	0g	low
Fibre	0g
Protein	25g
Salt	2g	high

Common Questions

How many calories are in Gouda Cheese?

Gouda Cheese contains 350 kcal per 100g.

Is Gouda Cheese ultra-processed?

Gouda Cheese is NOVA group 3 (processed).

Ingredients

Cultured pasteurized milk, salt, enzymes, annatto color.

Other Servings

100g 1 serving (1 SLICE (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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