100g of Sourdough English Muffins contains 211 calories (kcal), 7g protein, 40.4g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 7 g
06.310.521.1
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
7.0
protein
40.4
carbs
0.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 40.4g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sourdough English Muffins?
Sourdough English Muffins contains 211 kcal per 100g.
Is Sourdough English Muffins ultra-processed?
Sourdough English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of the following: cornmeal, dextrose, wheat gluten, yellow corn flour, acetic acid, lactic acid, canola oil, distilled vinegar, potato flour, salt, calcium propionate, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), fumaric acid, soybean oil, potassium sorbate, non-fat dry milk.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
