100g of Bagel contains 235 calories (kcal), 8.6g protein, 46.9g carbs and 0.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
0711.723.5
FibreSource of fibre 3.7 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
8.6
protein
46.9
carbs
0.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 83%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 0.6g | low |
| Saturated | 0g | low |
| Carbs | 46.9g | |
| Sugars | 2.5g | low |
| Fibre | 3.7g | |
| Protein | 8.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bagel?
Bagel contains 235 kcal per 100g.
Is Bagel ultra-processed?
Bagel is NOVA group 3 (processed).
Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, calcium propionate (preservative), salt, sugar, mono-diglycerides, vinegar, malt, enzyme, cornmeal.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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