Queso

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100g of Queso contains 250 calories (kcal), 25g protein, 3.6g carbs and 14.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 250 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
250
kcal
25.0
protein
3.6
carbs
14.3
fat

Nutrition Facts per 100g

Protein 41% Carbs 6% Fat 53%
NutrientAmountLevel
Energy250 kcal
Fat14.3gmoderate
Saturated8.9ghigh
Carbs3.6g
Sugars0glow
Fibre0g
Protein25g
Salt1.7ghigh

Common Questions

How many calories are in Queso?
Queso contains 250 kcal per 100g.