PARMESAN CHEESE

by CRYSTAL FARMS
8 oz
0075925301204 · opf
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100g of PARMESAN CHEESE contains 400 calories (kcal), 40g protein, 0g carbs and 30g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 20 g
SaltHigh salt 4.5 g
EnergyModerate calorie density 400 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 40 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
400
kcal
40.0
protein
0.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 0% Fat 63%
NutrientAmountLevel
Energy400 kcal
Fat30ghigh
Saturated20ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein40g
Salt4.5ghigh

Common Questions

How many calories are in PARMESAN CHEESE?
PARMESAN CHEESE contains 400 kcal per 100g.
Is PARMESAN CHEESE ultra-processed?
PARMESAN CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), SALT, POTASSIUM SORBATE (PRESERVATIVE).

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (2 tsp (5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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