100g of Mashed Potatoes Garlic contains 100 calories (kcal), 2.1g protein, 15.7g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 2.1 g
03510
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
2.1
protein
15.7
carbs
3.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 15.7g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 2.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mashed Potatoes Garlic?
Mashed Potatoes Garlic contains 100 kcal per 100g.
Is Mashed Potatoes Garlic ultra-processed?
Mashed Potatoes Garlic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, milk, butter (cream, salt), margarine (soybean oil, water, salt, whey solids, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, artificial flavor, vitamin a palmitate, diacetyl tartaric acid of ester of mono and diglycerides, calcium silicate [anticaking agent]), water, contains less than 2% of the following: salt, preservative (artificial color, potassium sorbate, salt, and soybean oil), garlic powder, sodium acid pyrophosphate natural flavor.
Category
Other Servings
Related lists
English
