100g of HAM STEAKS in Natural Juices contains 107 calories (kcal), 19.6g protein, 0g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.6 g
03.25.419.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
19.6
protein
0.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 77%
Carbs 0%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.9g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19.6g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in HAM STEAKS in Natural Juices?
HAM STEAKS in Natural Juices contains 107 kcal per 100g.
Ingredients
cured with water, salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, sodium nitrite.
Other Servings
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