100g of Iberia Maria Galletas Cookies (7 Oz) contains 438 calories (kcal), 6.3g protein, 81.3g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
EnergyHigh calorie density 438 kcal
0150400800
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.3 g
013.121.943.8
Calculate by serving size
Quantity
Serving
438
kcal
6.3
protein
81.3
carbs
7.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 77%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 81.3g | |
| Sugars | 25g | high |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Iberia Maria Galletas Cookies (7 Oz)?
Iberia Maria Galletas Cookies (7 Oz) contains 438 kcal per 100g.
Is Iberia Maria Galletas Cookies (7 Oz) ultra-processed?
Iberia Maria Galletas Cookies (7 Oz) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, sugar, glucose fructose syrup, palm fat with tocopherols and ascorbyl palmate, caramel color, salt, leavening, sunflower lectin,
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