Iberia, yellow corn meal

by Iberia

24 oz

0075669121007 · opf

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100g of Iberia, yellow corn meal contains 364 calories (kcal), 6.1g protein, 78.8g carbs and 0g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 364 kcal

0150400800

ProteinLow protein 6.1 g

010.918.236.4

Positive

per 100 g

FibreSource of fibre 3 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

364

kcal

6.1

protein

78.8

carbs

0.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 93% Fat 0%

Nutrient	Amount	Level
Energy	364 kcal
Fat	0g	low
Saturated	0g	low
Carbs	78.8g
Sugars	0g	low
Fibre	3g
Protein	6.1g
Salt	0g	low

Common Questions

How many calories are in Iberia, yellow corn meal?

Iberia, yellow corn meal contains 364 kcal per 100g.

Is Iberia, yellow corn meal ultra-processed?

Iberia, yellow corn meal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Yellow corn flour, enriched with b vitamins (niacin, thiamin mononitrate, riboflavin, folic acid) and iron (ferrous sulfate).

Other Servings

100g 1 serving (3 Tbsp (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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