100g of Bread Crumbs contains 393 calories (kcal), 14.3g protein, 71.4g carbs and 5.4g fat.
Negative
per 100 gSaltHigh salt 3.2 g
00.31.53
SugarSome sugar 7.1 g
0522.545
EnergyModerate energy density 393 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
011.819.639.3
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
14.3
protein
71.4
carbs
5.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 73%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 71.4g | |
| Sugars | 7.1g | moderate |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Bread Crumbs?
Bread Crumbs contains 393 kcal per 100g.
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