Iberia, sardines, in tomato sauce

by Iberia

0075669109913 · opf

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100g of Iberia, sardines, in tomato sauce contains 109 calories (kcal), 14.6g protein, 0g carbs and 3.6g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 1.1 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 14.6 g

03.35.514.6

SugarSugar-free 0 g

0522.545

EnergyLow calorie density 109 kcal

0150400800

Calculate by serving size

Quantity

Serving

109

kcal

14.6

protein

0.0

carbs

3.6

fat

Nutrition Facts per 100g

Protein 64% Carbs 0% Fat 36%

Nutrient	Amount	Level
Energy	109 kcal
Fat	3.6g	moderate
Saturated	1.8g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	14.6g
Salt	1.1g	moderate

Common Questions

How many calories are in Iberia, sardines, in tomato sauce?

Iberia, sardines, in tomato sauce contains 109 kcal per 100g.

Is Iberia, sardines, in tomato sauce ultra-processed?

Iberia, sardines, in tomato sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sardines, water, tomato paste, sugar, modified tapioca, starch sas and paprika.

Other Servings

100g 1 serving (0.25 cup (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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