Lentils

by iberia

0075669106424 · opf

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100g of Lentils contains 219 calories (kcal), 25g protein, 59.4g carbs and 0g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 219 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 25 g

06.61125

FibreHigh fibre 28.1 g

03628.1

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

219

kcal

25.0

protein

59.4

carbs

0.0

fat

Nutrition Facts per 100g

Protein 30% Carbs 70% Fat 0%

Nutrient	Amount	Level
Energy	219 kcal
Fat	0g	low
Saturated	0g	low
Carbs	59.4g
Sugars	0g	low
Fibre	28.1g
Protein	25g
Salt	0g	low

Common Questions

How many calories are in Lentils?

Lentils contains 219 kcal per 100g.

Is Lentils ultra-processed?

Lentils is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Lentils.

Other Servings

100g 1 serving (0.25 cup (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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