Premium Black Beans

by Iberia

0075669102990 · opf

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100g of Premium Black Beans contains 81 calories (kcal), 4.9g protein, 13.8g carbs and 0.4g fat.

Beans & legumes

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 4.9 g

02.448.1

FibreSource of fibre 4.1 g

03612

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 81 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.9

protein

13.8

carbs

0.4

fat

Nutrition Facts per 100g

Protein 25% Carbs 70% Fat 5%

Nutrient	Amount	Level
Energy	81 kcal
Fat	0.4g	low
Saturated	0g	low
Carbs	13.8g
Sugars	0.8g	low
Fibre	4.1g
Protein	4.9g
Salt	1g	moderate

Common Questions

How many calories are in Premium Black Beans?

Premium Black Beans contains 81 kcal per 100g.

Is Premium Black Beans ultra-processed?

Premium Black Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Prepared black beans, water, tomato paste, salt, sofrito seasonings blend, calcium chloride (a firming agent) disodium edta (to promote color retention).

Other Servings

100g 1 serving (0.5 cup (123 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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