100g of Iberia, premium black beans contains 74 calories (kcal), 4.4g protein, 13.2g carbs and 0.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 4.4 g
02.23.77.4
FibreSource of fibre 3.7 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
4.4
protein
13.2
carbs
0.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 71%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 13.2g | |
| Sugars | 0g | low |
| Fibre | 3.7g | |
| Protein | 4.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Iberia, premium black beans?
Iberia, premium black beans contains 74 kcal per 100g.
Is Iberia, premium black beans ultra-processed?
Iberia, premium black beans is NOVA group 3 (processed).
Ingredients
Black beans, water, salt and calcium chloride (added to maintain firmness).
Category
Other Servings
Related lists
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