Garbanzo Chickpeas

by IBERIA

0075669102105 · opf

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100g of Garbanzo Chickpeas contains 100 calories (kcal), 5.4g protein, 16.2g carbs and 1.5g fat.

Beans & legumes

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.3 g

00.31.53

Positive

per 100 g

ProteinHigh protein 5.4 g

03510

FibreSource of fibre 4.6 g

03612

SugarLow sugar 3.1 g

0522.545

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

5.4

protein

16.2

carbs

1.5

fat

Nutrition Facts per 100g

Protein 22% Carbs 64% Fat 14%

Nutrient	Amount	Level
Energy	100 kcal
Fat	1.5g	low
Saturated	?
Carbs	16.2g
Sugars	3.1g	low
Fibre	4.6g
Protein	5.4g
Salt	0.3g	moderate

Common Questions

How many calories are in Garbanzo Chickpeas?

Garbanzo Chickpeas contains 100 kcal per 100g.

Is Garbanzo Chickpeas ultra-processed?

Garbanzo Chickpeas is NOVA group 3 (processed).

Ingredients

Chickpeas, water and salt. disodium edta (added to promote color retention.)

Other Servings

100g 1 serving (0.5 cup (130 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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