Herring fillets in mushroom sauce

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100g of Herring fillets in mushroom sauce contains 164 calories (kcal), 9.1g protein, 5.5g carbs and 9.1g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 164 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 9.1 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
164
kcal
9.1
protein
5.5
carbs
9.1
fat

Nutrition Facts per 100g

Protein 26% Carbs 16% Fat 58%
NutrientAmountLevel
Energy164 kcal
Fat9.1gmoderate
Saturated0.9glow
Carbs5.5g
Sugars1.8glow
Fibre0g
Protein9.1g
Salt1.1gmoderate

Common Questions

How many calories are in Herring fillets in mushroom sauce?
Herring fillets in mushroom sauce contains 164 kcal per 100g.

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