100g of Filets de hareng contains 218 calories (kcal), 12.7g protein, 3.6g carbs and 18.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
06.510.921.8
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
12.7
protein
3.6
carbs
18.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 7%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 18.2g | high |
| Saturated | 1.8g | moderate |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 12.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Filets de hareng?
Filets de hareng contains 218 kcal per 100g.
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