Firm Ripened Cheese

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100g of Firm Ripened Cheese contains 342 calories (kcal), 26.3g protein, 5.3g carbs and 26.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15.8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 342 kcal
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinHigh protein 26.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
342
kcal
26.3
protein
5.3
carbs
26.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 6% Fat 65%
NutrientAmountLevel
Energy342 kcal
Fat26.3ghigh
Saturated15.8ghigh
Carbs5.3g
Sugars0glow
Fibre2.6g
Protein26.3g
Salt0.7gmoderate

Common Questions

How many calories are in Firm Ripened Cheese?
Firm Ripened Cheese contains 342 kcal per 100g.