100g of Chicken Club Salad contains 96 calories (kcal), 9.1g protein, 2.2g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
02.94.89.6
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
9.1
protein
2.2
carbs
5.7
fat
Nutrition Facts per 100g
Protein 38%
Carbs 9%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 2.2g | |
| Sugars | 0.9g | low |
| Fibre | 1.3g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chicken Club Salad?
Chicken Club Salad contains 96 kcal per 100g.
Is Chicken Club Salad ultra-processed?
Chicken Club Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Romsine Lettuce, Chicken, Water, Sea Salt, Flavoring, Dextrose, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Rice Starch, Vinegar Powder (Dried Vinegar, Cultured Dextrose, Maltodextrin), Sodium Phosphate, Salt, Tomatoes, Eggs, Colby Jack Cheese (Cheddar Cheese, Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Annatto (Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (Anti-caking Agent), Natamycin (Mold Inhibitor), Fully Cooked Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate), Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate.
Category
Other Servings
Related lists
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