100g of Bagel contains 294 calories (kcal), 10.6g protein, 62.4g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 12.9 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
08.814.729.4
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
10.6
protein
62.4
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 62.4g | |
| Sugars | 12.9g | moderate |
| Fibre | 2.4g | |
| Protein | 10.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bagel?
Bagel contains 294 kcal per 100g.
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