100g of Gluten free breaded fish fillets contains 159 calories (kcal), 11.5g protein, 26.5g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
04.8815.9
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
11.5
protein
26.5
carbs
0.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 66%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 26.5g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 11.5g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Gluten free breaded fish fillets?
Gluten free breaded fish fillets contains 159 kcal per 100g.
Is Gluten free breaded fish fillets ultra-processed?
Gluten free breaded fish fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ALASKAN POLLOCK, DEGERMINATED WHITE CORN FLOUR, DEGERMINATED WHITE CORN MEAL, MODIFIED FOOD STARCH, WATER, RICE FLOUR, YELLOW CORN FLOUR, POTATO DEXTRIN, SALT, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, TAPIOCA STARCH, GARLIC POWDER, YEAST EXTRACT, DEXTROSE, DRIED TORULA YEAST EXTRACT, SUGAR, YEAST, SOYBEAN OIL, SILICON DIOXIDE, MODIFIED CELLULOSE GUM, SPICE, XANTHAN GUM, NATURAL FLAVOR, ASCORBIC ACID. CONTAINS: FISH (POLLOCK)
Category
Other Servings
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