100g of White Quinoa contains 378 calories (kcal), 13.3g protein, 64.4g carbs and 5.6g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
011.318.937.8
FibreHigh fibre 6.7 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
13.3
protein
64.4
carbs
5.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0g | low |
| Carbs | 64.4g | |
| Sugars | 4.4g | low |
| Fibre | 6.7g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in White Quinoa?
White Quinoa contains 378 kcal per 100g.
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