Essentially you

by Hyvee

0075450122435 · opf

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100g of Essentially you contains 375 calories (kcal), 7.5g protein, 82.5g carbs and 3.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 27.5 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 375 kcal

0150400800

ProteinLow protein 7.5 g

011.318.837.5

Positive

per 100 g

FibreHigh fibre 7.5 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

375

kcal

7.5

protein

82.5

carbs

3.8

fat

Nutrition Facts per 100g

Protein 8% Carbs 83% Fat 9%

Nutrient	Amount	Level
Energy	375 kcal
Fat	3.8g	moderate
Saturated	0g	low
Carbs	82.5g
Sugars	27.5g	high
Fibre	7.5g
Protein	7.5g
Salt	1.3g	moderate

Common Questions

How many calories are in Essentially you?

Essentially you contains 375 kcal per 100g.

Is Essentially you ultra-processed?

Essentially you is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rice, whole grain wheat, sugar, almonds, wheat bran, soluble wheat fiber, salt, corn syrup, malted barley syrup, honey, mixed tocopherols (added to preserve freshness), natural flavor. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 cup (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English