100g of Cottage Wheat Bread contains 233 calories (kcal), 10g protein, 46.7g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
0711.723.3
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
10.0
protein
46.7
carbs
3.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 46.7g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cottage Wheat Bread?
Cottage Wheat Bread contains 233 kcal per 100g.
Is Cottage Wheat Bread ultra-processed?
Cottage Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, potato flakes, yeast, soybean oil, wheat gluten, sugar, salt, honey, molasses, calcium sulfate, wheat bran, caramel color, calcium propionate (preservative), datem, ethoxylated mono - and diglycerides, monoglycerides, monocalcium phosphate, soy lecithin, potassium iodate.
Category
Other Servings
Related lists
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