100g of Oats & More contains 381 calories (kcal), 7.1g protein, 83.3g carbs and 3.6g fat.
Negative
per 100 gSugarHigh sugar 26.2 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 7.1 g
011.41938.1
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
7.1
protein
83.3
carbs
3.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 85%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 26.2g | high |
| Fibre | 4.8g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Oats & More?
Oats & More contains 381 kcal per 100g.
Category
Other Servings
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