100g of Fresh Steam Edamame contains 82 calories (kcal), 5.9g protein, 4.7g carbs and 4.7g fat.
Positive
per 100 gProteinHigh protein 5.9 g
02.54.18.2
FibreSource of fibre 3.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
5.9
protein
4.7
carbs
4.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 22%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 4.7g | |
| Sugars | 2.4g | low |
| Fibre | 3.5g | |
| Protein | 5.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fresh Steam Edamame?
Fresh Steam Edamame contains 82 kcal per 100g.
Is Fresh Steam Edamame ultra-processed?
Fresh Steam Edamame is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Edamame (soy) 85g
Allergens
Soya
As declared on the label — always check the packaging.
Related lists
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