100g of Saltine crackers, saltine contains 400 calories (kcal), 6.7g protein, 73.3g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 6.7 g
0122040
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
6.7
protein
73.3
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 71%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 10g | moderate |
| Saturated | 0g | low |
| Carbs | 73.3g | |
| Sugars | 0g | low |
| Fibre | 6.7g | |
| Protein | 6.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Saltine crackers, saltine?
Saltine crackers, saltine contains 400 kcal per 100g.
Is Saltine crackers, saltine ultra-processed?
Saltine crackers, saltine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), salt, contains 2% or less of the following: sodium bicarbonate, wheat gluten, malted barley flour, yeast.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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