100g of Frosted Whole Grain Oat Cereal With Marshmallows contains 381 calories (kcal), 7.1g protein, 83.3g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40.5 g
0522.545
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 7.1 g
011.41938.1
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
7.1
protein
83.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 87%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 40.5g | high |
| Fibre | 4.8g | |
| Protein | 7.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Frosted Whole Grain Oat Cereal With Marshmallows?
Frosted Whole Grain Oat Cereal With Marshmallows contains 381 kcal per 100g.
Is Frosted Whole Grain Oat Cereal With Marshmallows ultra-processed?
Frosted Whole Grain Oat Cereal With Marshmallows is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oat flour, sugar, corn syrup, wheat starch, modified corn starch, contains 2% or less of: salt, calcium carbonate, dextrose, gelatin, artificial flavor, trisodium phosphate, yellow 5, red 40, blue 1, yellow 6. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
Category
Other Servings
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