Cheese & Garlic Croutons

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100g of Cheese & Garlic Croutons contains 429 calories (kcal), 14.3g protein, 71.4g carbs and 14.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.4 g
EnergyHigh calorie density 429 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 14.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
429
kcal
14.3
protein
71.4
carbs
14.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 61% Fat 27%
NutrientAmountLevel
Energy429 kcal
Fat14.3gmoderate
Saturated0glow
Carbs71.4g
Sugars0glow
Fibre0g
Protein14.3g
Salt2.4ghigh

Common Questions

How many calories are in Cheese & Garlic Croutons?
Cheese & Garlic Croutons contains 429 kcal per 100g.
Is Cheese & Garlic Croutons ultra-processed?
Cheese & Garlic Croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, cheese powder (cheddar cheese [milk, cultures, salt, enzymes], whey, reduced lactose whey, maltodextrin, salt, disodium phosphate, blue cheese [milk, cultures, salt, enzymes], nonfat milk, citric acid), yeast, 2% or less of high fructose corn syrup, salt, garlic powder, dehydrated parsley, calcium propionate (preservative), extractive of paprika (color), lactic acid, autolyzed yeast extract, paprika (color), natural and artificial flavor (with milk, monosodium glutamate), sodium stearoyl lactylate, citric acid, jalapeno pepper powder, disodium inosinate, disodium guanylate, calcium sulfate, enzymes, ascorbic acid, tbhq (to preserve freshness).

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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