Cheese & Garlic Croutons
0075450035582 · opf
100g of Cheese & Garlic Croutons contains 429 calories (kcal), 14.3g protein, 71.4g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 14.3 g
012.921.442.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
14.3
protein
71.4
carbs
14.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 0g | low |
| Carbs | 71.4g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Cheese & Garlic Croutons?
Cheese & Garlic Croutons contains 429 kcal per 100g.
Is Cheese & Garlic Croutons ultra-processed?
Cheese & Garlic Croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, cheese powder (cheddar cheese [milk, cultures, salt, enzymes], whey, reduced lactose whey, maltodextrin, salt, disodium phosphate, blue cheese [milk, cultures, salt, enzymes], nonfat milk, citric acid), yeast, 2% or less of high fructose corn syrup, salt, garlic powder, dehydrated parsley, calcium propionate (preservative), extractive of paprika (color), lactic acid, autolyzed yeast extract, paprika (color), natural and artificial flavor (with milk, monosodium glutamate), sodium stearoyl lactylate, citric acid, jalapeno pepper powder, disodium inosinate, disodium guanylate, calcium sulfate, enzymes, ascorbic acid, tbhq (to preserve freshness).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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