100g of Mild corn & black bean salsa, mild corn & black bean contains 44 calories (kcal), 2.9g protein, 8.8g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 2.9 g
01.32.24.4
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
2.9
protein
8.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 75%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 8.8g | |
| Sugars | 5.9g | moderate |
| Fibre | 2.9g | |
| Protein | 2.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mild corn & black bean salsa, mild corn & black bean?
Mild corn & black bean salsa, mild corn & black bean contains 44 kcal per 100g.
Is Mild corn & black bean salsa, mild corn & black bean ultra-processed?
Mild corn & black bean salsa, mild corn & black bean is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomato puree (water, tomato paste), diced tomatoes in juice, jalapeno peppers, corn, water, black beans, red bell peppers, sugar, onions, dried onion, salt, vinegar, spice, natural flavors.
Category
Other Servings
Related lists
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