100g of Coconut Water contains 42 calories (kcal), 0g protein, 9.7g carbs and 0.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 8.1 g
0522.545
ProteinLow protein 0 g
01.32.14.2
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 42 kcal
0150400800
Calculate by serving size
Quantity
Serving
42
kcal
0.0
protein
9.7
carbs
0.3
fat
Nutrition Facts per 100g
Protein 0%
Carbs 93%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 42 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.3g | low |
| Carbs | 9.7g | |
| Sugars | 8.1g | moderate |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut Water?
Coconut Water contains 42 kcal per 100g.
Is Coconut Water ultra-processed?
Coconut Water is NOVA group 3 (processed).
Ingredients
Young coconut juice, water, sugar, young coconut pulp, sodium metabisulphite (for color retention).
Category
Other Servings
Related lists
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