Low Fat Vanilla Yogurt

by Mountain High
0075270001941 · opf
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100g of Low Fat Vanilla Yogurt contains 78 calories (kcal), 4.4g protein, 12.4g carbs and 1.1g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4.4 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0.2 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
4.4
protein
12.4
carbs
1.1
fat

Nutrition Facts per 100g

Protein 23% Carbs 64% Fat 13%
NutrientAmountLevel
Energy78 kcal
Fat1.1glow
Saturated0.7glow
Carbs12.4g
Sugars11.1gmoderate
Fibre0g
Protein4.4g
Salt0.2glow

Common Questions

How many calories are in Low Fat Vanilla Yogurt?
Low Fat Vanilla Yogurt contains 78 kcal per 100g.
Is Low Fat Vanilla Yogurt ultra-processed?
Low Fat Vanilla Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized low fat milk, cane sugar, fruit pectin, natural flavor, vanilla extract, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).

Category

Yoghurt

Other Servings

100g 1 serving (1 cup (225 g) (225 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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