100g of lowfat cottage cheese 1% MILKFAT contains 80 calories (kcal), 10.6g protein, 5.3g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 10.6 g
02.4410.6
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
10.6
protein
5.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 56%
Carbs 28%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.9g | low |
| Carbs | 5.3g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in lowfat cottage cheese 1% MILKFAT?
lowfat cottage cheese 1% MILKFAT contains 80 kcal per 100g.
Is lowfat cottage cheese 1% MILKFAT ultra-processed?
lowfat cottage cheese 1% MILKFAT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured nonfat milk, cream, whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate 80, potassium sorbate, natural and artificial flavor, vitamin A palmitate, enzyme
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