100g of Boiled Peanuts Cajun contains 316 calories (kcal), 11.8g protein, 11.8g carbs and 20.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate energy density 316 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
09.515.831.6
FibreHigh fibre 11.8 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
316
kcal
11.8
protein
11.8
carbs
20.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 17%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 20.6g | high |
| Saturated | 2.9g | moderate |
| Carbs | 11.8g | |
| Sugars | 0g | low |
| Fibre | 11.8g | |
| Protein | 11.8g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Boiled Peanuts Cajun?
Boiled Peanuts Cajun contains 316 kcal per 100g.
Is Boiled Peanuts Cajun ultra-processed?
Boiled Peanuts Cajun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Green boiled peanuts, water, salt, sugar, red pepper flakes, monosodium glutamate, dehydrated onion, dehydrated onion, dehydrated garlic, oleoresin capsicum, erythorbic acid (to promote color retention) and oleoresin paprika.
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