Boiled Peanuts Cajun

by Peanut Patch

13.5oz

0075200007258 · opf

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100g of Boiled Peanuts Cajun contains 316 calories (kcal), 11.8g protein, 11.8g carbs and 20.6g fat.

Nuts & seeds

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.2 g

00.31.53

Saturated fatSome saturated fat 2.9 g

01.5510

EnergyModerate calorie density 316 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.8 g

09.515.831.6

FibreHigh fibre 11.8 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

316

kcal

11.8

protein

11.8

carbs

20.6

fat

Nutrition Facts per 100g

Protein 17% Carbs 17% Fat 66%

Nutrient	Amount	Level
Energy	316 kcal
Fat	20.6g	high
Saturated	2.9g	moderate
Carbs	11.8g
Sugars	0g	low
Fibre	11.8g
Protein	11.8g
Salt	2.2g	high

Common Questions

How many calories are in Boiled Peanuts Cajun?

Boiled Peanuts Cajun contains 316 kcal per 100g.

Is Boiled Peanuts Cajun ultra-processed?

Boiled Peanuts Cajun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Green boiled peanuts, water, salt, sugar, red pepper flakes, monosodium glutamate, dehydrated onion, dehydrated onion, dehydrated garlic, oleoresin capsicum, erythorbic acid (to promote color retention) and oleoresin paprika.

Other Servings

100g 1 serving (1 serving (38 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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