100g of Whole wheat potato rolls contains 235 calories (kcal), 16.5g protein, 40g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.5 g
0711.823.5
FibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
16.5
protein
40.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 59%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 40g | |
| Sugars | 9.4g | moderate |
| Fibre | 7.1g | |
| Protein | 16.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Whole wheat potato rolls?
Whole wheat potato rolls contains 235 kcal per 100g.
Is Whole wheat potato rolls ultra-processed?
Whole wheat potato rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% stone ground whole wheat flour, nonfat milk, reconstituted potatoes (from potato flour), wheat gluten, yeast, sugar, sunflower oil, contains 2 percent or less of each of the following: salt, butter, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ferrous sulfate, niacin, thiamin, riboflavin, folic acid, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds.
Category
Other Servings
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