100g of Whole wheat potato bread contains 229 calories (kcal), 14.3g protein, 40g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.6 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.3 g
06.911.422.9
FibreSource of fibre 5.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
14.3
protein
40.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 65%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 40g | |
| Sugars | 8.6g | moderate |
| Fibre | 5.7g | |
| Protein | 14.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Whole wheat potato bread?
Whole wheat potato bread contains 229 kcal per 100g.
Is Whole wheat potato bread ultra-processed?
Whole wheat potato bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% stone ground whole wheat flour, nonfat milk, reconstituted potatoes (from potato flour), wheat gluten, yeast, sugar, sunflower oil, contains 2 percent or less of each of the following: salt, butter, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ferrous sulfate, niacin, thiamin, riboflavin, folic acid, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds.
Category
Other Servings
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