100g of Seafood casserole contains 81 calories (kcal), 6.1g protein, 6.4g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 6.1 g
02.448.1
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
6.1
protein
6.4
carbs
3.1
fat
Nutrition Facts per 100g
Protein 31%
Carbs 33%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 6.4g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Seafood casserole?
Seafood casserole contains 81 kcal per 100g.
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