Tandoori chicken

360 g
00751384 · opf
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100g of Tandoori chicken contains 105 calories (kcal), 10.5g protein, 8.5g carbs and 3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 10.5 g
FibreSource of fibre 4 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
10.5
protein
8.5
carbs
3.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 33% Fat 26%
NutrientAmountLevel
Energy105 kcal
Fat3glow
Saturated1glow
Carbs8.5g
Sugars1.2glow
Fibre4g
Protein10.5g
Salt0.5gmoderate

Common Questions

How many calories are in Tandoori chicken?
Tandoori chicken contains 105 kcal per 100g.
Is Tandoori chicken ultra-processed?
Tandoori chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Chicken Breast (26%) Cooked Pilau Rice (12%) (Water • Basmati Rice) • Cauliflower (10%) • Seared Red Peppers (10%) • Red Onions (7%) • Coconut Milk (Coconut Extract • Water) • Onions • Tomatoes • Garlic Purée • Spinach • Rapeseed Oil • Chickpeas • Yogurt (_Milk_) • Ginger Purée • Concentrated Date Juice • Tamarind Extract • Tomato Paste • Red Chilli Purée • Single Cream (_Milk_) • Yellow Split Peas • Lemon Juice • Salt • Ground Spices (Coriander • Turmeric • Fenugreek • Cumin • Paprika • Bay Leaves • Green Cardamom • Mace • Nutmeg • Cloves • Roasted Black Pepper • Roasted Coriander • Roasted Fennel Seeds • Black Pepper • Roasted Cassia Bark • Ginger) • Lime Juice • Coriander • Tapioca Starch • Cumin Seeds • Chickpea Flour • Whole Curry Leaves • Cornflour • Colour: Paprika Extract • Dried Mango • Gelling Agent: Pectin • Black Mustard Seeds • Sugar • Cracked Black Pepper • Crushed Red Chillies • Dried Porcini Mushrooms • Whole Black Cardamom Seeds.

Allergens

Milk
As declared on the label — always check the packaging.

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