100g of Pancakes & waffle mix contains 359 calories (kcal), 7.7g protein, 71.8g carbs and 3.8g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
SugarSome sugar 12.8 g
0522.545
EnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 7.7 g
010.817.935.9
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
359
kcal
7.7
protein
71.8
carbs
3.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 81%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 71.8g | |
| Sugars | 12.8g | moderate |
| Fibre | 2.6g | |
| Protein | 7.7g | |
| Salt | 3g | high |
Common Questions
How many calories are in Pancakes & waffle mix?
Pancakes & waffle mix contains 359 kcal per 100g.
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