Zwan

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100g of Zwan contains 196 calories (kcal), 14.3g protein, 1.8g carbs and 17.9g fat.

Negative

per 100 g
SaltHigh salt 3.1 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 14.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
196
kcal
14.3
protein
1.8
carbs
17.9
fat

Nutrition Facts per 100g

Protein 25% Carbs 4% Fat 71%
NutrientAmountLevel
Energy196 kcal
Fat17.9ghigh
Saturated4.5gmoderate
Carbs1.8g
Sugars0glow
Fibre?
Protein14.3g
Salt3.1ghigh

Common Questions

How many calories are in Zwan?
Zwan contains 196 kcal per 100g.

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