100g of 4 golden hot cross buns contains 284 calories (kcal), 9g protein, 43.7g carbs and 7.1g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
08.514.228.4
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
9.0
protein
43.7
carbs
7.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 43.7g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in 4 golden hot cross buns?
4 golden hot cross buns contains 284 kcal per 100g.
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