100g of Wasabi contains 300 calories (kcal), 2g protein, 60g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 8 g
00.31.53
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate energy density 300 kcal
0150400800
ProteinLow protein 2 g
091530
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
300
kcal
2.0
protein
60.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 71%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 10g | moderate |
| Saturated | 2g | moderate |
| Carbs | 60g | |
| Sugars | 20g | moderate |
| Fibre | 0g | |
| Protein | 2g | |
| Salt | 8g | high |
Common Questions
How many calories are in Wasabi?
Wasabi contains 300 kcal per 100g.
Is Wasabi ultra-processed?
Wasabi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Horseradish, Sorbitol, Modified Food Starch (Rice, Corn), Rice Bran Oil, Sugar, Salt, Water, Wasabi, Artificial Flavor, Citric Acid, Turmeric, Xanthan Gum, Brilliant Blue FCF
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