100g of Seasoned croutons contains 429 calories (kcal), 14.3g protein, 57.1g carbs and 28.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 14.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 14.3 g
012.921.442.9
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
14.3
protein
57.1
carbs
28.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 42%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 28.6g | high |
| Saturated | 0g | low |
| Carbs | 57.1g | |
| Sugars | 14.3g | moderate |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Seasoned croutons?
Seasoned croutons contains 429 kcal per 100g.
Is Seasoned croutons ultra-processed?
Seasoned croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, high fructose corn syrup, salt, 2% or less of sugar, yeast, red & green bell peppers*, onion*, carrot powder, spices, tomato powder, spices, tomato powder, celery, parsley*, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, enzymes, sodium stearoyl lactylate, wheat gluten, garlic*, natural flavor (milk), dillwed, paprika (color), citric acid, tbhq (to preserve freshness).
Category
Other Servings
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