Cheese & Garlic Croutons

0074714085530 · opf
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100g of Cheese & Garlic Croutons contains 429 calories (kcal), 14.3g protein, 71.4g carbs and 14.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.4 g
EnergyHigh calorie density 429 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 14.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
429
kcal
14.3
protein
71.4
carbs
14.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 61% Fat 27%
NutrientAmountLevel
Energy429 kcal
Fat14.3gmoderate
Saturated0glow
Carbs71.4g
Sugars0glow
Fibre0g
Protein14.3g
Salt2.4ghigh

Common Questions

How many calories are in Cheese & Garlic Croutons?
Cheese & Garlic Croutons contains 429 kcal per 100g.
Is Cheese & Garlic Croutons ultra-processed?
Cheese & Garlic Croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thaimin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, 2% or less of yeast, high fructose corn syrup salt, garlic powder, wheat gluten, coconut oil, corn syrup solids, cheddar cheese (milk, salt, cheese cultures, enzymes), natural flavors (milk), cultured monfat milk, dehydrated parsley, calcium propionate (preservative), dipotassium phosphate, sodium caseinate, maltodextrin, whey, spices, butter extractives, rosemary extractives, extractives of turmeric and annatto (color), enzymes, ascorbic acid, tbhq (to preserve freshness)

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