100g of Plain Bagels contains 271 calories (kcal), 9.4g protein, 54.1g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
08.113.527.1
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
9.4
protein
54.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 54.1g | |
| Sugars | 5.9g | moderate |
| Fibre | 2.4g | |
| Protein | 9.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Plain Bagels?
Plain Bagels contains 271 kcal per 100g.
Is Plain Bagels ultra-processed?
Plain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: wheat gluten, salt, yeast, calcium propionate and potassium sorbate (preservatives), mono and diglycerides, guar gum, calcium sulfate, tricalcium phosphate, ascorbic acid, citric acid, dextrose, enzymes.
Category
Other Servings
Related lists
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