100g of Everything bagels contains 282 calories (kcal), 9.4g protein, 55.3g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
08.514.128.2
FibreSource of fibre 3.5 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
9.4
protein
55.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 55.3g | |
| Sugars | 4.7g | low |
| Fibre | 3.5g | |
| Protein | 9.4g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Everything bagels?
Everything bagels contains 282 kcal per 100g.
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