100g of 100% Whole Wheat Bagels contains 247 calories (kcal), 11.8g protein, 49.4g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
07.412.424.7
FibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
247
kcal
11.8
protein
49.4
carbs
2.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.2g | low |
| Carbs | 49.4g | |
| Sugars | 5.9g | moderate |
| Fibre | 5.9g | |
| Protein | 11.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 100% Whole Wheat Bagels?
100% Whole Wheat Bagels contains 247 kcal per 100g.
Is 100% Whole Wheat Bagels ultra-processed?
100% Whole Wheat Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour, water, wheat gluten, honey, sugar, conatins 2% or less of: salt, yeast, calcium propionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid (dough conditioner), citric acid, enzymes. contains: wheat ng standard fre required cur forfodic warning c chemicals, rou state of coffine for more inuming not advised
Category
Other Servings
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