Blueberry parfait with vanilla yogurt and granola
0074641029485 · opf
100g of Blueberry parfait with vanilla yogurt and granola contains 106 calories (kcal), 3g protein, 21.7g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.6 g
0522.545
ProteinLow protein 3 g
03.25.310.6
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
3.0
protein
21.7
carbs
0.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 21.7g | |
| Sugars | 14.6g | moderate |
| Fibre | 1g | |
| Protein | 3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Blueberry parfait with vanilla yogurt and granola?
Blueberry parfait with vanilla yogurt and granola contains 106 kcal per 100g.
Is Blueberry parfait with vanilla yogurt and granola ultra-processed?
Blueberry parfait with vanilla yogurt and granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vanilla yogurt (cultured pasteurized grade a lowfat milk, sugar, modified cornstarch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3), blueberry, granola (whole grain oats, sugar, crisp rice [rice flour, barley malt extract, salt], honey, brown sugar syrup, salt, baking soda, natural flavor, vitamin e [mixed tocopherols] added to preserve freshness).
Category
Other Servings
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