100g of Chuka soba contains 354 calories (kcal), 14g protein, 72g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 354 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 14 g
010.617.735.4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
354
kcal
14.0
protein
72.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 84%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 72g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 14g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Chuka soba?
Chuka soba contains 354 kcal per 100g.
Category
Other Servings
Related lists
English
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